GR Ψυχοθεραπεία στα Ελληνικά | Therapy in Greek
Psychologist for Greeks living in the Netherlands or anywhere else in the world
ΚαλησπÎρα σας,
I am Lena Georgiadi, a Greek psychologist in the Netherlands. I provide psychotherapy to adults in English or Greek online.
Greek Therapist in the Netherlands · Greek-speaking Psychologist Online
I’m so glad that you have found your way here. Taking the first step toward therapy can feel like a big and overwhelming decision. For years I’ve been specializing in ACT, CBT and Schema Therapy, helping clients navigate life’s challenges and move toward a life that feels truly meaningful, balanced, and connected. ​​ If you're feeling stuck, overwhelmed, exhausted, anxious, or if you are just looking to explore ways to feel more aligned with yourself, I’m here to support you using evidence-based approaches and with genuine care and compassion. ​Take a look around, and feel free to reach out if you have any questions or want to learn more about how we can work together.
Living abroad
Taking the step to live abroad is both exciting and exhausting. As a Greek psychologist in the Netherlands who has navigated this journey myself, I understand that unique mix of professional or personal ambition and the constant tug of homesickness.
It takes immense courage to build a life abroad, but the emotional reality is often unspoken: people who move away are facing the profound, unfair truth of having to start from zero.
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This journey is about more than just moving. It means for some of us losing our immediate social support system, struggling against the inevitable language barrier, and feeling inherently disadvantaged when trying to find opportunities. It can sometimes feel like an exhausting, relentless climb just to maintain stability and a feeling of normal life.
​Greek-speaking psychologist in the Netherlands
Lena Georgiadi, MSc.
Human experiences are complex and multifaceted, and each person’s challenges require a personalized response. That’s why I tailor therapy to fit your unique needs, primarily using Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) with complementary elements from Compassion-Focused Therapy (CFT), and Schema Therapy to provide the most effective support for you.​​
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​To learn how CBT and ACT work, check the psychoeducation corner in the main menu.
My approach is collaborative and flexible. I value creating a therapeutic space grounded in trust, honesty, and respect. In this space, your experiences are met with care, curiosity, and a willingness to explore, even the parts that feel confusing or difficult to name.
Therapy helps us slow down and notice what's happening in our inner world. When we become aware of our thoughts, emotions, and patterns, something important happens. This awareness creates space. Space to choose how we want to respond, space to reconnect with our values, and space to build a kinder relationship with ourselves.
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In our work together, we may:
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Explore how your thoughts, emotions, and behaviors interact and contribute to your struggles.
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Make sense of patterns that keep looping without resolution.
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Clarify what truly matters to you and begin aligning your life with those values.
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Cultivate awareness and build more psychological flexibility.
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Learn to observe your inner experience with less judgment and more compassion.
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Find new ways to respond to old wounds.
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Develop practical tools to manage difficult emotions, build new habits, and respond to challenges in more intentional ways.
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Book an appointment
Reaching out takes courage, and I want to make this process as comfortable as possible for you. Please share a bit about yourself and what you're looking for. All information is completely confidential, and I'll respond within 24 hours. You can either fill out this form, send me an email or text me directly.